トレーニングと栄養

Quantification of weekly strength-training volume per muscle group in competitive physique athletes https://www.frontiersin.org/journals/spo...

(1)Self-Reported Training and Supplementation Practices Between Performance-Enhancing Drug-User Bodybuilders Compared with Natural Bodybui...

Training, Supplementation, and Pharmacological Practices of Competitive Male Bodybuilders Across Training Phases https://pubmed.ncbi.nlm.nih...